Chester Twomey 10000m row
10,000m
Meters
42:56.8
Time
2:08.8
Pace
616
Calories
182
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
June 18, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 24 | 182 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 23 | 175 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 178 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 24 | 184 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 24 | 187 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 25 | 189 |
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10k ss