Chester Twomey 7064m row
7,064m
Meters
30:06.3
Time
2:07.8
Pace
438
Calories
182
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 120 |
June 20, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,064m | 2:07.8 | 167 | 876 | 24 | 182 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 | 172 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 24 | 183 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 | 185 |
| 4:36.4 | 7,064m | 2:09.8 | 160 | 849 | 24 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k ss