Chester Twomey 30:05 row
7,167m
Meters
30:05.4
Time
2:05.9
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 122 |
July 05, 2023 11:52:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,167m | 2:05.9 | 175 | 902 | 23 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 163 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 173 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 176 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 178 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 180 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 188 |
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