Chester Twomey 16:57 row
4,022m
Meters
16:57.1
Time
2:06.4
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 123 |
July 05, 2023 21:16:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.1 | 4,022m | 2:06.4 | 173 | 895 | 24 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 166 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 177 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 179 |
| 16:57.1 | 456m | 2:08.3 | 165 | 869 | 24 | 177 |
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