Chester Twomey 21:30 row
5,022m
Meters
21:30.2
Time
2:08.4
Pace
308
Calories
174
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 123 |
July 21, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,022m | 2:08.4 | 165 | 868 | 23 | 174 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 168 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 173 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 170 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 180 |
| 21:30.2 | 351m | 2:08.4 | 165 | 867 | 23 | 181 |
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Workout Graph
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