Chester Twomey 21:01 row
5,022m
Meters
21:01.4
Time
2:05.5
Pace
317
Calories
180
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 128 |
July 21, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,022m | 2:05.5 | 177 | 908 | 24 | 180 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 173 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 180 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 178 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 182 |
| 21:01.4 | 251m | 2:02.3 | 191 | 958 | 23 | 187 |
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Workout Graph
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