Chester Twomey 34:25 row
8,015m
Meters
34:25.2
Time
2:08.8
Pace
493
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 120 |
July 26, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 8,015m | 2:08.8 | 164 | 863 | 23 | 174 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 158 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 167 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 175 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 175 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 177 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 182 |
| 34:25.1 | 1,042m | 2:07.2 | 170 | 885 | 24 | 186 |
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