Chester Twomey 30:07 row
7,086m
Meters
30:07.2
Time
2:07.5
Pace
438
Calories
174
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 121 |
August 27, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,086m | 2:07.5 | 169 | 880 | 22 | 174 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 166 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 169 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 168 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 171 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 177 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 187 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.