Chester Twomey 42:35 row
10,016m
Meters
42:35.9
Time
2:07.5
Pace
619
Calories
177
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
August 31, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,016m | 2:07.5 | 169 | 879 | 24 | 177 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 158 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 170 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 173 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 175 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 184 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 178 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 183 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 186 |
| 42:35.9 | 608m | 2:08.2 | 166 | 871 | 24 | 186 |
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Workout Graph
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