Chester Twomey 42:39 row
10,019m
Meters
42:39.6
Time
2:07.7
Pace
620
Calories
180
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
September 03, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,019m | 2:07.7 | 168 | 877 | 23 | 180 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 172 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 174 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 178 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 179 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 178 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 184 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 183 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 186 |
| 42:39.5 | 628m | 2:06.9 | 171 | 888 | 24 | 189 |
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Workout Graph
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