Chester Twomey 42:40 row
10,019m
Meters
42:40.2
Time
2:07.7
Pace
620
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 122 |
September 08, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,019m | 2:07.7 | 168 | 877 | 23 | 171 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 150 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 161 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 166 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 171 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 173 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 178 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 180 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 183 |
| 42:40.1 | 631m | 2:06.8 | 171 | 889 | 24 | 184 |
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Workout Graph
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