Chester Twomey 42:16 row
10,020m
Meters
42:16.9
Time
2:06.5
Pace
625
Calories
177
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 122 |
September 23, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.9 | 10,020m | 2:06.5 | 173 | 893 | 23 | 177 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 168 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 175 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 181 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 178 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 172 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 179 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 179 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 181 |
| 42:16.9 | 532m | 2:08.6 | 164 | 865 | 24 | 181 |
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Workout Graph
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