Chester Twomey 42:45 row
10,022m
Meters
42:45.3
Time
2:07.9
Pace
620
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 122 |
September 27, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,022m | 2:07.9 | 167 | 874 | 23 | 169 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 155 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 163 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 168 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 174 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 170 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 180 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 159 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 177 |
| 42:45.3 | 646m | 2:07.9 | 167 | 875 | 24 | 180 |
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Workout Graph
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