Chester Twomey 42:34 row
10,015m
Meters
42:34.4
Time
2:07.5
Pace
621
Calories
180
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
October 05, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.4 | 10,015m | 2:07.5 | 169 | 880 | 24 | 180 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 165 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 176 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 179 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 176 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 184 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 184 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 185 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 186 |
| 42:34.4 | 590m | 2:10.8 | 156 | 837 | 24 | 188 |
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Workout Graph
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