Chester Twomey 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
181
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 122 |
October 06, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 24 | 181 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 172 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 175 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 181 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 190 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 191 |
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Workout Graph
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30:00