Chester Twomey 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 122 |
October 10, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 23 | 175 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 167 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 173 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 172 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 182 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00