Chester Twomey 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
176
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 122 |
October 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 23 | 176 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 162 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 170 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 178 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 182 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00