Chester Twomey 42:30 row
10,020m
Meters
42:30.2
Time
2:07.2
Pace
621
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
October 17, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.2 | 10,020m | 2:07.2 | 170 | 884 | 24 | 168 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 154 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 165 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 143 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 169 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 174 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 178 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 171 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 177 |
| 42:30.1 | 586m | 2:08.0 | 167 | 873 | 25 | 182 |
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Workout Graph
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