Chester Twomey 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 121 |
October 18, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 23 | 171 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 165 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 163 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 173 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 178 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 | 180 |
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Workout Graph
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30:00