Chester Twomey 7174m row
7,174m
Meters
30:05.3
Time
2:05.8
Pace
452
Calories
180
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 122 |
October 19, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,174m | 2:05.8 | 176 | 904 | 23 | 180 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 23 | 170 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 23 | 181 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 24 | 184 |
| 4:55.3 | 7,174m | 2:05.7 | 176 | 905 | 24 | 187 |
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Workout Graph
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