Chester Twomey 45:00 row
10,780m
Meters
45:00.0
Time
2:05.2
Pace
682
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 122 |
October 22, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,780m | 2:05.2 | 178 | 913 | 24 | 176 |
| 9:00.0 | 2,153m | 2:05.4 | 177 | 910 | 23 | 166 |
| 18:00.0 | 2,143m | 2:05.9 | 175 | 902 | 24 | 172 |
| 27:00.0 | 2,148m | 2:05.6 | 176 | 906 | 25 | 179 |
| 36:00.0 | 2,153m | 2:05.4 | 177 | 910 | 25 | 180 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 25 | 187 |
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45:00