Chester Twomey 42:21 row
10,020m
Meters
42:21.4
Time
2:06.8
Pace
624
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
November 05, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 10,020m | 2:06.8 | 172 | 890 | 23 | 176 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 163 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 172 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 176 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 179 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 179 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 186 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 170 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 177 |
| 42:21.4 | 562m | 2:05.8 | 176 | 905 | 24 | 185 |
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Workout Graph
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