Chester Twomey 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
174
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 123 |
November 07, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 24 | 174 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 166 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 170 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 172 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 177 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00