Chester Twomey 10000m row
10,000m
Meters
42:11.7
Time
2:06.5
Pace
626
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
November 08, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.7 | 10,000m | 2:06.5 | 173 | 893 | 24 | 178 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | 166 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 24 | 173 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 24 | 179 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 25 | 184 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 | 188 |
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10k ss