Chester Twomey 30:06 row
7,148m
Meters
30:06.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 124 |
November 21, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,148m | 2:06.3 | 174 | 897 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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