Chester Twomey 21:12 row
5,019m
Meters
21:12.3
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 124 |
December 06, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,019m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 21:12.2 | 280m | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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