Chester Twomey 42:36 row
10,018m
Meters
42:36.4
Time
2:07.5
Pace
620
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
December 09, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.4 | 10,018m | 2:07.5 | 169 | 879 | 23 | 176 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 165 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 168 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 173 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 177 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 179 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 179 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 184 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 180 |
| 42:36.4 | 611m | 2:07.9 | 167 | 874 | 24 | 184 |
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Workout Graph
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