Chester Twomey 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
625
Calories
180
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 125 |
December 10, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 24 | 180 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 24 | 173 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 | 180 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 24 | 180 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 25 | 182 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 25 | 186 |
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Workout Graph
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10k ss