Chester Twomey 42:12 row
10,012m
Meters
42:12.1
Time
2:06.4
Pace
626
Calories
180
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
December 16, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.1 | 10,012m | 2:06.4 | 173 | 895 | 24 | 180 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 170 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 178 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 179 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 184 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 181 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 184 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 179 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 183 |
| 42:12.0 | 517m | 2:07.6 | 168 | 878 | 24 | 187 |
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Workout Graph
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