Chester Twomey 34:03 row
8,018m
Meters
34:03.7
Time
2:07.4
Pace
497
Calories
178
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 124 |
December 20, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.7 | 8,018m | 2:07.4 | 169 | 881 | 23 | 178 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 165 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 176 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 180 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 176 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 183 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 186 |
| 34:03.7 | 948m | 2:08.5 | 165 | 867 | 24 | 184 |
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