Chester Twomey 42:44 row
10,020m
Meters
42:44.6
Time
2:07.9
Pace
621
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
December 23, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 10,020m | 2:07.9 | 167 | 874 | 24 | 175 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 164 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 173 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 174 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 177 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 176 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 184 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 176 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 178 |
| 42:44.5 | 634m | 2:09.7 | 160 | 851 | 24 | 178 |
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Workout Graph
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