Chester Twomey 43:05 row
10,017m
Meters
43:05.3
Time
2:09.0
Pace
613
Calories
174
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 24 |
Stroke Count | 1049 |
Drag Factor | 123 |
December 24, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:05.3 | 10,017m | 2:09.0 | 163 | 860 | 24 | 174 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 168 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 175 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 175 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 172 |
25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 175 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 176 |
35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 177 |
40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 175 |
43:05.3 | 707m | 2:11.0 | 156 | 835 | 24 | 176 |
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Workout Graph
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