Chester Twomey 43:01 row
10,021m
Meters
43:01.6
Time
2:08.8
Pace
616
Calories
177
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 123 |
December 28, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.6 | 10,021m | 2:08.8 | 164 | 863 | 24 | 177 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 170 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 177 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 159 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 179 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 182 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 173 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 183 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 185 |
| 43:01.5 | 705m | 2:08.7 | 164 | 864 | 25 | 187 |
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Workout Graph
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