Chester Twomey 42:30 row
10,016m
Meters
42:30.4
Time
2:07.3
Pace
623
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 123 |
December 30, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,016m | 2:07.3 | 170 | 883 | 24 | 173 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 166 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 175 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 163 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 177 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 179 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 172 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 162 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 182 |
| 42:30.4 | 577m | 2:10.3 | 158 | 844 | 25 | 182 |
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Workout Graph
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