Chester Twomey 42:00 row
10,014m
Meters
42:00.4
Time
2:05.8
Pace
630
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
January 18, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.4 | 10,014m | 2:05.8 | 176 | 904 | 24 | 171 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 163 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 171 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 175 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 172 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 179 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 151 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 179 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 178 |
| 42:00.4 | 473m | 2:07.2 | 170 | 884 | 24 | 179 |
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Workout Graph
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