Chester Twomey 41:43 row
10,012m
Meters
41:43.4
Time
2:05.0
Pace
634
Calories
180
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
January 21, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.4 | 10,012m | 2:05.0 | 179 | 916 | 24 | 180 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 170 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 179 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 183 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 178 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 181 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 185 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 179 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 184 |
| 41:43.4 | 400m | 2:09.2 | 162 | 857 | 24 | 187 |
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Workout Graph
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