Chester Twomey 30:05 row
7,126m
Meters
30:05.0
Time
2:06.6
Pace
444
Calories
175
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 122 |
February 01, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,126m | 2:06.6 | 172 | 892 | 24 | 175 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 157 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 171 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 175 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 177 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 183 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 188 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 187 |
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Workout Graph
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