Chester Twomey 30:00 row
7,244m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
181
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 122 |
February 07, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244m | 2:04.2 | 183 | 928 | 24 | 181 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 173 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 181 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 182 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 184 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 188 |
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Workout Graph
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