Chester Twomey 20:59 row
5,013m
Meters
20:59.2
Time
2:05.5
Pace
316
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 123 |
February 17, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,013m | 2:05.5 | 177 | 908 | 24 | 165 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 167 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 171 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 142 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 172 |
| 20:59.2 | 227m | 2:10.3 | 158 | 843 | 23 | 173 |
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Workout Graph
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