Chester Twomey 21:10 row
5,020m
Meters
21:10.0
Time
2:06.4
Pace
313
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 123 |
February 17, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,020m | 2:06.4 | 173 | 895 | 24 | 178 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 172 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 179 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 180 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 182 |
| 21:10.0 | 273m | 2:08.2 | 166 | 871 | 24 | 178 |
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Workout Graph
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