Chester Twomey 43:02 row
10,016m
Meters
43:02.5
Time
2:08.9
Pace
615
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
February 24, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,016m | 2:08.9 | 163 | 862 | 24 | 167 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 158 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 170 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 172 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 176 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 176 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 168 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 144 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 171 |
| 43:02.5 | 706m | 2:09.2 | 162 | 857 | 24 | 176 |
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Workout Graph
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