Chester Twomey 42:30 row
10,014m
Meters
42:30.3
Time
2:07.3
Pace
620
Calories
179
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 125 |
March 06, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.3 | 10,014m | 2:07.3 | 170 | 883 | 24 | 179 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 165 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 175 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 173 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 182 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 185 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 185 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 175 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 187 |
| 42:30.3 | 591m | 2:07.1 | 170 | 885 | 24 | 189 |
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Workout Graph
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