Chester Twomey 43:14 row
10,018m
Meters
43:14.5
Time
2:09.4
Pace
612
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
March 28, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.5 | 10,018m | 2:09.4 | 161 | 854 | 24 | 171 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 162 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 165 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 169 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 173 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 169 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 174 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 177 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 180 |
| 43:14.5 | 743m | 2:10.8 | 156 | 837 | 25 | 178 |
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Workout Graph
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