Chester Twomey 42:40 row
10,013m
Meters
42:40.1
Time
2:07.8
Pace
619
Calories
180
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 125 |
March 29, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.1 | 10,013m | 2:07.8 | 168 | 876 | 25 | 180 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 172 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 175 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 181 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 180 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 182 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 183 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 183 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 182 |
| 42:40.0 | 623m | 2:08.4 | 165 | 868 | 25 | 187 |
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Workout Graph
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