Chester Twomey 42:35 row
10,015m
Meters
42:35.8
Time
2:07.5
Pace
621
Calories
181
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
April 02, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,015m | 2:07.5 | 168 | 879 | 24 | 181 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 166 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 175 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 179 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 182 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 181 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 181 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 186 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 189 |
| 42:35.8 | 601m | 2:09.6 | 161 | 853 | 25 | 191 |
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Workout Graph
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