Chester Twomey 30:06 row
7,064m
Meters
30:06.5
Time
2:07.8
Pace
437
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 125 |
April 03, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,064m | 2:07.8 | 167 | 876 | 22 | 174 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 160 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 170 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 171 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 177 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 177 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 182 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.