Chester Twomey 21:12 row
5,018m
Meters
21:12.5
Time
2:06.7
Pace
313
Calories
173
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 124 |
April 03, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,018m | 2:06.7 | 172 | 890 | 24 | 173 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 167 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 171 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 174 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 177 |
| 21:12.5 | 283m | 2:08.0 | 167 | 873 | 24 | 176 |
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Workout Graph
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