Chester Twomey 43:06 row
10,017m
Meters
43:06.8
Time
2:09.1
Pace
613
Calories
177
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 125 |
April 05, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,017m | 2:09.1 | 163 | 859 | 24 | 177 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 161 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 171 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 170 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 178 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 178 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 179 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 184 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 186 |
| 43:06.8 | 727m | 2:08.4 | 165 | 868 | 25 | 187 |
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Workout Graph
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