Chester Twomey 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 123 |
April 10, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 25 | 173 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | 165 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | 172 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 26 | 173 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 26 | 179 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 | 179 |
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Workout Graph
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