Chester Twomey 30:07 row
7,032m
Meters
30:07.2
Time
2:08.4
Pace
432
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 123 |
April 17, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,032m | 2:08.4 | 165 | 867 | 22 | 166 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 154 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 161 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 162 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 169 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 170 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 176 |
| 30:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.